Learn how to use RainDrop with this four basic options:
– Attach to RainDrop a preferable weight and start finger-lifting training for each individual finger!
– Attach RainDrop to any projection or ledge and start crushing one-finger pull-ups or dead-hangs. You can use more than one RainDrop together or combine it with the other training devices from Rustam Climbing: Monik, PlayMate, Jokko, etc.!
– Attach a small pulley somewhere above your raised hand and run a cable into it. Connect RainDrop to the one end of the cable and attach a preferable weight to the opposite one.
– Attach RainDrop to bungee or to any pulley stretching band expander, anchor bungee wherever, and start one-finger pulling RainDrop in any preferable space directions.
With this device you can increase the strength and power of your fingers. Moreover, by progressive overload training, you increase your overall grip and forearm power endurance.
The friction of the wooden climbing training devices is significantly less than one of the traditional climbing holds. Therefore you have to put more force to hold the wooden grips. This makes your training more effective and thereby makes your fingers significantly stronger!












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